How do you care for your emotions?

How do you care for your emotions?
Our emotional balance can be disrupted by unresolved memories, thoughts and feelings from earlier experiences.
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emotional health, emotional balance, neuroscience, renew mind, reprogram, self care, self talk, brain health, aroma freedom, sarah cann

Partnering with Eastern Shore Psychology - Aroma Freedom sessions

Partnering with Eastern Shore Psychology - Aroma Freedom sessions
Developed by Licensed Psychologist, Dr Benjamin Perkus, Aroma Freedom is an entirely new way of using pure essential oils combined with proven psychological principles, to quickly and gently dissolve the negative thoughts, feelings and memories that hold us back from reaching our dreams. It uses the principle of Memory Reconsolidation, which has been studied by modern Neuroscience as the natural way that the brain updates learning and prediction.
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neuroscience, brain health, self care, self talk, soul care, aroma freedom, sarah cann, rosny park, eastern shore psychology, psychological principles, low frequency, negative thoughts