I normally make a batch of these each week but every now and again I get out of the rhythm of doing this. So today I made a double batch.
We like to snack on these for all sorts of health benefits and my kids love them. I love to add a few to my kids' snack boxes too each day.
Read more...I had my eye on a trendy countertop water filter for a while and many of my friends were choosing this one but I wasn’t really confident it was the right fit for us - plus it required purchasing an extra filter to remove the fluoride and that just seemed a bit clunky.
Read more...After 6 months, I decided to go cold turkey on the laxative and followed my gut instinct - putting into practice some extra pieces of wellness advice I’d picked up along the way that year from my wellness community, other holistic health sources and the nutritionist/gut health specialist we’d been working with too.
Read more...I often get asked about our water ‘filter’ or asked for advice on how to choose a water filter so I thought I'd share a little with you here about why we chose the one we did. You see, we’ve been on a long, hard journey with gut health and hydration in our family - particularly for our now 5 year old son.
Read more...Sure, my son’s only in kinder but I like to be proactive and have resources handy to dip into when we need :) Plus, we’re the kind of family that likes to mix things up! Who knows what school will look like next year or in 5 years for our kids.
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